Food Health

This section is prepared to talk about foods and the effects they have on our body. How foods can naturally cure are problems.  Here I will talk about different foods and how to prepare them that are healthier for us. How fruits consumed three times a day can naturally cleans our body of stored poisons.  Eating an apply is the best natural claner for your teeth. Fresh lemon juice consumed three times a day cleans your blood from poisons of gout.  Please join me in learning how to live a healthier life.

Please help me to spread the word and tell all your friends if you like these articles. I love to read your comments and let me know if your health changes by following some of my advice.



4 Comments (+add yours?)

  1. creativitytothemax
    Sep 21, 2011 @ 21:52:35

    Sarah, This section is wonderful.
    Please expand it. I’ll definitely help you to spread the word and link to you.


    • Sarah Johnston
      Sep 21, 2011 @ 22:04:35

      I will finish this section I have just been busy and trying to do so many other things right at the moment. I will come back here and enter the other information that I have. thank you so much for your wonderful comment and I am so happy that you liked this so much


  2. ladynyo
    Oct 06, 2011 @ 05:14:55

    Sarah, as a diabetic (Type II) I am stumbling all over this issue and have decided that the diets of the ADA and most else maintains diabetes, not solves it.

    In other cultures, (Chinese, etc) diabetes is a digestion issue: here it’s loaded with all sorts of doom and gloom. Methinks the $$$ issue leads here in the medical community. I have been given insulin and different meds and the insulin made me fat. stopping it, I lost weight. Now, if diabetes is aggravated by weight gain, how can insulin help in the long run?

    Looking for some good recipes to survive what my doctor does to my health.

    Lady Nyo


    • Sarah Johnston
      Oct 06, 2011 @ 08:02:35

      Yes this is very hard my husband is diabetic that is why I try and stay away from all canned and processed food in the markets and only buy fresh and cook from scratch. I hope you will find some good recipes on here to try.


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